Come and join us!!!

 

Want to get out on the road bike, improve your fitness, meet new friends,have a laugh, visit places then join the Frodsham Wheelers.

Club rides:Weekdays and every Saturday & Sunday with groups from A to C catering for different abilities.

 

~~Club Rides~~

Winter (upto 26th March  2017)

Tuesday – The Tuesday Chainy – Meeting 7.00 at the Roundabout, Junction of Stuart Road, Warrington Road and Manor Park Avenue. Following a fixed, generally well-lit route. Traditional chain gang. Fast pace.

Thursday – The Thursday Chainy – Meeting 7.00 at the Roundabout, Junction of Stuart Road, Warrington Road and Manor Park Avenue. Following a fixed, generally well-lit route. Traditional chain gang. Fast pace.

Saturday The classic Wizard ride. Meeting at ‘Fire Station Lights’, Moughland Lane, Runcorn WA7 4SG at 8.30am. Approx 60 miles on flat lanes with a short climb up to the Wizard Café. Steady ride out and quicker back. Average pace 16-18mph.

Sunday- Unless stated otherwise, meeting at ‘Fire Station Lights’, Moughland Lane, Runcorn, WA7 4SG at 8.30am and Twelve50 Bikes, Frodsham, WA6 7AR at 9am. The A and B groups may merge into a single ride over the winter and the pace will be more sedate than in summer but pace circa 16mph expected.

Sunday- Unless stated otherwise, meeting at ‘Fire Station Lights’, Moughland Lane, Runcorn, WA7 4SG at 8.30am and Twelve50 Bikes, Frodsham, WA6 7AR at 9am. The C group circa will be more sedate than in summer with a  distance 35-45 miles circa 14mph-15mph.

 

Summer (after 26th March  2017)

TuesdayThe Tuesday Chainy – Meeting 7.00 at the Roundabout, Junction of Stuart Road, Warrington Road and Manor Park Avenue. Following a fixed, generally well-lit route. Traditional chain gang. Fast pace. 

Tuesday- Delamere Dash.   Meeting 7.00pm at Twelve50 bikes WA6 7AR. Approx. 22 miles dash medium pace , mainly flat with one small  hills thrown in. We shall endeavour not to drop riders but average pace 17-18+ mph so suitable for those with a good level of base fitness.

Wednesday Social-. Meeting 7.00pm at Moughland Lane, Runcorn WA7 4SG. Stopping at 7.15 at Aston Fields Road, Whitehouse Industrial Estate, WA7 3DL. This ride will take place on weeks with no Time Trial. Social ride of approximately 25-30 miles, circa 16mph ‘conversational pace’.

Thursday – The Thursday Chainy – Meeting 7.00 at the Roundabout, Junction of Stuart Road, Warrington Road and Manor Park Avenue. Following a fixed, generally well-lit route. Traditional chain gang. Fast pace.

Thursday – Thursday Night Hilly. Meeting 6.30pm at Twelve50 Bikes, WA6 7AR. A challenging ride of approximately 25 miles tackling a number of local climbs. Steady ride between climbs but all climbs attacked with gusto. A great ride to improve fitness. Regroup at the top of all climbs. Nobody left alone.

Saturday –The classic Wizard ride. Meeting at ‘Fire Station Lights’, Moughland Lane, Runcorn WA7 4SG at 8.30am. Approx 60 miles on flat lanes with a short climb up to the Wizard Café. Steady ride out and quicker back. Average pace 16-18mph.

Sunday- 3 Options every week. Unless stated otherwise, meeting at ‘Fire Station Lights’, Moughland Lane, Runcorn, WA7 4SG at 8.30am and a twiddle to Twelve50 Bikes, WA6 7AR for 9am. ‘A’ Ride standard distance is 60-80 miles usually with hills circa 17-18mph. ‘B’ Ride standard distance 45-60 miles circa 16mph and ‘C’ Ride standard distance 35-50 miles circa 14mph-15mph

Once per month there will be a more challenging ride to help build stamina. Once every 2 months it’s time for ‘Wheelers on Tour’ as we load the cars and head off to ride in unfamiliar territory.

An ideal intro are the Sunday club runs which are nice and steady, very sociable and have a cafe stop. Most club runs start at 09.00 outside twelve50bikes Frodsham.

How to get in touch simply goto http://www.frodshamwheelers.co.uk and click on the join button then drop us an email so we can plan your introduction.

 

~~look what you could be doing  in 2017~~

 

 

 

 

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